Starting Weight: 202.2
Current Weight: 197.0
Weight Loss: 5.2
Had a hard working day today. Stressfull at school :( and had a good workout today at the gym. I have 2 tests this week, three assignments and a field trip. I don't know how i'm going to do this. We'll see how it goes. Didn't eat much since I had such a busy day. I hope the work out really shows tomorrow on the scale. But I don't want to expect much, I was a little nauty today.. lol
Today I ate:
Lunch: half a slice of cheese pizza
Snack: 2 cup cakes ... :/
Dinner: 5oz of chicken
1/2 cup of corn
dinner bun
gravy
Not a good day with food. I'll try harder tomorrow to stay on Herbal Magic food.
S.
Monday, May 30, 2011
Sunday, May 29, 2011
Reno.
Herbal Magic was closed today, so I don't know my current weight, but tomorrow I will have my current weight.
Today I tore up the basement for the renovation which we are doing. Tom and I will be moving downstairs into the apartment when it is done. It was a great workout! Plus I was so busy tearing up the basement that I didn't even eat very much.
Today I ate:
Breakfast: - Half a bagel from Timmys
- Iced Coffee w/ sweetener and milk
Dinner: - 5 oz of steak
- medium corn on the cob
- small piece of garlic bread
- salad
And that was it, not much, but I got some protein in, no veggies tho... hmm.
S.
Today I tore up the basement for the renovation which we are doing. Tom and I will be moving downstairs into the apartment when it is done. It was a great workout! Plus I was so busy tearing up the basement that I didn't even eat very much.
Today I ate:
Breakfast: - Half a bagel from Timmys
- Iced Coffee w/ sweetener and milk
Dinner: - 5 oz of steak
- medium corn on the cob
- small piece of garlic bread
- salad
And that was it, not much, but I got some protein in, no veggies tho... hmm.
S.
Gotta get out.
(This post is for Saturday May 28)
Since it was Saturday, I could not go into Herbal Magic and weigh in.
I was in the house for a large part of the day. I started to go crazy with watching Modern Family. Since I was in the house a lot, I may have eaten too much :S. Well Thomas came home after his work around 4:30 and we went roller bladding down at the pier. It was nice. Then we went and got a booster juice since we didn't know what else to do. Then we went home to make dinner. We sat around watch tv while waiting for something to do, then our friends called us up to go bowling, which was also very fun :)
Today I ate: (not so well...)
Breakfast: - 1 cup of Special K
Snack: - 1/2 cup of apple suace
Lunch: - 2 hard bowled eggs, w/ butter
Snack: - 100 Cal snack pack
- 12 oz booster juice
Dinner: - Chickpeas w/ tuna
Snack: - pudding cup
I shouldn't have had all those snacks.... oh well, will try harder tomorrow.
S.
Since it was Saturday, I could not go into Herbal Magic and weigh in.
I was in the house for a large part of the day. I started to go crazy with watching Modern Family. Since I was in the house a lot, I may have eaten too much :S. Well Thomas came home after his work around 4:30 and we went roller bladding down at the pier. It was nice. Then we went and got a booster juice since we didn't know what else to do. Then we went home to make dinner. We sat around watch tv while waiting for something to do, then our friends called us up to go bowling, which was also very fun :)
Today I ate: (not so well...)
Breakfast: - 1 cup of Special K
Snack: - 1/2 cup of apple suace
Lunch: - 2 hard bowled eggs, w/ butter
Snack: - 100 Cal snack pack
- 12 oz booster juice
Dinner: - Chickpeas w/ tuna
Snack: - pudding cup
I shouldn't have had all those snacks.... oh well, will try harder tomorrow.
S.
Friday, May 27, 2011
Stop Asking If I Want To Drink!!
Starting Weight: 202.2
Current Weight: 198.0
Weight Loss: 4.2
Sooo, today, I woke up pretty late since I didn't have class. Got myself a booster juice for breakfast. yay! love booster juice :) then went to the movies with Thomas. By the time we were done the movie, it was pretty late for lunch, like 4:45. But I was starving! I got to the point where I was really emotional about it. I made Tom take me to Taco Bell because on Herbal Magic they give you a dining out guild to help to choice the proper things to eat at popular restaurants. I was going to get this gordita supreme fresco, but they changed the menu! So I attempted to order this healthy taco, by the end I was just sick of the shenanigans. I gave the taco to Thomas because I didn't want to waist my protein, carb, and fat. When I got home I made my moms famous chick pea tuna thing. It made me happy that I didn't give up and start munching on anything in my house.
Later on I went out with my friends to a pub, I knew I was going to eat late so I made sure I had enough food's saved for later. I had half of a grilled chicken and Brie wrap with in it. I can tell it's going to be hard to go out with my friends this summer since all we do is drink, and I can't drink anymore. (well at least not until my weight loss is finished) But! I did save a free exchange today so that I could indulge and have a 6 oz glass of wine, which was nice :)
Overall, had a good day, I stayed on track, even went down a little in weight. I hope this weekend goes well, weekends were always bad for me last time I did Herbal Magic. Cross your fingers!
S.
Current Weight: 198.0
Weight Loss: 4.2
Sooo, today, I woke up pretty late since I didn't have class. Got myself a booster juice for breakfast. yay! love booster juice :) then went to the movies with Thomas. By the time we were done the movie, it was pretty late for lunch, like 4:45. But I was starving! I got to the point where I was really emotional about it. I made Tom take me to Taco Bell because on Herbal Magic they give you a dining out guild to help to choice the proper things to eat at popular restaurants. I was going to get this gordita supreme fresco, but they changed the menu! So I attempted to order this healthy taco, by the end I was just sick of the shenanigans. I gave the taco to Thomas because I didn't want to waist my protein, carb, and fat. When I got home I made my moms famous chick pea tuna thing. It made me happy that I didn't give up and start munching on anything in my house.
Later on I went out with my friends to a pub, I knew I was going to eat late so I made sure I had enough food's saved for later. I had half of a grilled chicken and Brie wrap with in it. I can tell it's going to be hard to go out with my friends this summer since all we do is drink, and I can't drink anymore. (well at least not until my weight loss is finished) But! I did save a free exchange today so that I could indulge and have a 6 oz glass of wine, which was nice :)
Overall, had a good day, I stayed on track, even went down a little in weight. I hope this weekend goes well, weekends were always bad for me last time I did Herbal Magic. Cross your fingers!
S.
Thursday, May 26, 2011
Second day to the rest of my life...
Starting weight: 202.2
Current weight: 198.2
Weight loss: 4.0
Im really surprised at how fast this is going. I've only been really eating well for 1 and a half days. It's probably just water weight, I've been trying to get my 8 bottles of water in each day but it's hard. Besides I've never really been in the 200's for long, I think once I hit around 195, then thats when i'll gauge how fast this will go. I remember the first time I did Herbal Magic it just went so fast at the beginning, then I hit the plauteau. I'm going to try different things this time to get past any plauteaus I hit.
Today I ate:
Breakfast: (I didnt actually get a "breakfast" but I did eat something..
- 3" of my 6" tuna sandwich from subway
Snack: - pudding cup! yumm
Lunch: - the rest of my 6" sandwich from subway
Dinner: - 1 1/2 cups of sweet potato
- 5 oz of fish
- 1 tsp of oil
Snack: - 1 cup of graps
I was really good tonight even with my friend who tried to make me drink and eat timbits :P
S.
Current weight: 198.2
Weight loss: 4.0
Im really surprised at how fast this is going. I've only been really eating well for 1 and a half days. It's probably just water weight, I've been trying to get my 8 bottles of water in each day but it's hard. Besides I've never really been in the 200's for long, I think once I hit around 195, then thats when i'll gauge how fast this will go. I remember the first time I did Herbal Magic it just went so fast at the beginning, then I hit the plauteau. I'm going to try different things this time to get past any plauteaus I hit.
Today I ate:
Breakfast: (I didnt actually get a "breakfast" but I did eat something..
- 3" of my 6" tuna sandwich from subway
Snack: - pudding cup! yumm
Lunch: - the rest of my 6" sandwich from subway
Dinner: - 1 1/2 cups of sweet potato
- 5 oz of fish
- 1 tsp of oil
Snack: - 1 cup of graps
I was really good tonight even with my friend who tried to make me drink and eat timbits :P
S.
First day to the rest of my life
Starting weight: 202.2
Current weight: 199.4
Weight loss: 2.8
( This post is for May 25, I was busy and didn't get to the blog. Hey I'm new at this :P)
My first day eating healthy. It was actually easier than I thought it would be to get back into the swing of things. I tried to stick around this made up plan that the lady at Herbal Magic gave me. I think school will be the only problem seeing as its hard to make sure I get a breakfast in the morning, and if I don't pack a lunch then... I don't know what I'll do, probably go back home, which is was I had to do yesterday.
Today I ate:
Breakfast - 1 cup of cereal (Special K)
- 4 oz of milk
- 1/2 cup apple sauce
Lunch - 2 slices of diet bread
- 2 eggs
- 1 tsp mayo
Snack - 100 Cal snack pack
Dinner - 5 oz of lemon chicken
- 1/2 cup of sweet potato
- 2 cups of salad
Snack - 6 oz smoothie
Surprisingly I got everything in today. I hope this is how it goes for the whole way... Probably not. haha
S.
Current weight: 199.4
Weight loss: 2.8
( This post is for May 25, I was busy and didn't get to the blog. Hey I'm new at this :P)
My first day eating healthy. It was actually easier than I thought it would be to get back into the swing of things. I tried to stick around this made up plan that the lady at Herbal Magic gave me. I think school will be the only problem seeing as its hard to make sure I get a breakfast in the morning, and if I don't pack a lunch then... I don't know what I'll do, probably go back home, which is was I had to do yesterday.
Today I ate:
Breakfast - 1 cup of cereal (Special K)
- 4 oz of milk
- 1/2 cup apple sauce
Lunch - 2 slices of diet bread
- 2 eggs
- 1 tsp mayo
Snack - 100 Cal snack pack
Dinner - 5 oz of lemon chicken
- 1/2 cup of sweet potato
- 2 cups of salad
Snack - 6 oz smoothie
Surprisingly I got everything in today. I hope this is how it goes for the whole way... Probably not. haha
S.
Tuesday, May 24, 2011
Last Supper (Lunch actually haha)
Starting Weight: 202.2
Current Weight: 202.2
Weight Loss: 0.0
Had an ok day today. Some bad, some good. Got a parking ticket, couldn't pay for herbal magic myself because of a hold on my account. But then again, used my moms card to pay for herbal magic, bought new cloths, and started herbal magic. Well kind of started, I'm going to start my herbs and good food tomorrow.
Today I ate:
medium ice cap, cream
McDonald's, 2 chicken snack wraps, small fry, medium pop
another medium ice cap, milk (it was a hot day haha)
bowl of chic peas with tuna
Not a good day with food. But tomorrow is technically my "first" day.Will up load a picture tomorrow so I can see a difference as I go.
S.
Current Weight: 202.2
Weight Loss: 0.0
Had an ok day today. Some bad, some good. Got a parking ticket, couldn't pay for herbal magic myself because of a hold on my account. But then again, used my moms card to pay for herbal magic, bought new cloths, and started herbal magic. Well kind of started, I'm going to start my herbs and good food tomorrow.
Today I ate:
medium ice cap, cream
McDonald's, 2 chicken snack wraps, small fry, medium pop
another medium ice cap, milk (it was a hot day haha)
bowl of chic peas with tuna
Not a good day with food. But tomorrow is technically my "first" day.Will up load a picture tomorrow so I can see a difference as I go.
S.
Monday, May 23, 2011
The Calm Before the Storm
Start Weight: xxx.x
Current Weight: xxx.x
Weight Loss: x.x
It is the night before I will be starting Herbal Magic. I'm nervous only because I don't know exactly where all the money will be coming from to pay for all of the supplements. I know my mom will help, she's always there for me if I need her, but it just makes me feel bad to take so much from her. I don't know, maybe I can find a job this summer to pay for all the supplements. The only reason I think I wont get a job is that I'm doing my 5th semester of my Architectural Technology program this summer, so i don't exactly have the time to work. Well I shouldn't worry about that now, I have the money to start tomorrow, so that is that.
I will post my start weight and current weight tomorrow, so that my blog is the same as what will be recorded in my Herbal Magic journal.
S.
Current Weight: xxx.x
Weight Loss: x.x
It is the night before I will be starting Herbal Magic. I'm nervous only because I don't know exactly where all the money will be coming from to pay for all of the supplements. I know my mom will help, she's always there for me if I need her, but it just makes me feel bad to take so much from her. I don't know, maybe I can find a job this summer to pay for all the supplements. The only reason I think I wont get a job is that I'm doing my 5th semester of my Architectural Technology program this summer, so i don't exactly have the time to work. Well I shouldn't worry about that now, I have the money to start tomorrow, so that is that.
I will post my start weight and current weight tomorrow, so that my blog is the same as what will be recorded in my Herbal Magic journal.
S.
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