Thursday, June 16, 2011

Stagnant

(This post if for Tuesday June 14)

Starting Weight: 202.2
Current Weight: 195.6
Weight Lost: 6.6
So I'm the same, this makes me happy cause it's my time of the month and I usually get really bloated. I've been good with my food. Eating a lot of my dinners at home. Fish, Chicken. Those are the usual staples. I'm kinda getting sick of sandwiches at lunch tho. I should start making salads and stuff for lunch.

I have been a little naughty lately. I've gotten addicted to nacho chips and salsa haha. It not so bad, 2 table spoons of salsa is 10 cal's and 40 chips is 210 cal's I think. Obviously when I'm munching out I only eat like 10-20 chips. The chips and salsa curves my craving for salt really well. I just need to remember to drink lots and lots of water.

S.

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